If work is leaving you overwhelmed, stuck, or questioning your confidence, you’re not alone. I help people who are struggling with work-related stress, burnout, difficult relationships, career cross​roads, and workplace anxiety. Work can affect every part of our lives, and when it impacts on your wellbeing, it’s hard to know where to turn. I’m here to help you make sense of what’s happening and find a clear way forward.

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As a qualified counsellor with extensive experience in Human Resources, I understand the realities of demanding roles, complex workplace dynamics, and the pressure to keep going even when things don’t feel right.​

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In our sessions, we work together in the way that best suits you. For some clients, this means exploring patterns, feelings, and the deeper impact of work. For others, it’s about developing practical strategies, building confidence, navigating conflict, or deciding next steps. My aim is to help you feel more grounded, more in control, and more able to move forward in a way that aligns with who you are.

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I offer counselling online or by phone - including weekday evenings and Saturdays so support can fit around your working life. To help you decide whether I’m the right fit for you, I offer a free 20 minute consultation where we can talk about what’s been going on and what you need.